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Ishvaram

Hanuman Chalisa: Full Path with Verse-by-Verse Meaning

The Hanuman Chalisa is Goswami Tulsidas's forty-verse stotra to Hanuman — composed in Awadhi in the 16th century and recited daily in more homes than perhaps any other text in India. Below is the complete paath: every doha and chaupai in Devanagari, a roman transliteration for readers who cannot read the script, and a clear meaning for each verse, so the recitation stays conscious rather than mechanical.

The text follows the standard printed pathya. Reading time for one paath is about ten minutes; the traditional ways of doing it are described after the verses.

Opening Dohas — the invocation

Doha

श्रीगुरु चरन सरोज रज, निज मनु मुकुरु सुधारि। बरनउँ रघुबर बिमल जसु, जो दायकु फल चारि॥

Shri guru charan saroj raj, nij manu mukuru sudhari; baranau raghubar bimal jasu, jo dayaku phal chari.

Arth: Tulsidas opens by cleaning the mirror of his mind with the dust of his Guru's lotus feet — only then does he begin describing Shri Ram's spotless glory, which grants the four fruits of life: dharma, artha, kama and moksha. The paath itself begins with humility, not with asking.

Doha

बुद्धिहीन तनु जानिके, सुमिरौं पवन-कुमार। बल बुधि बिद्या देहु मोहिं, हरहु कलेस बिकार॥

Buddhiheen tanu janike, sumirau pavan-kumar; bal budhi bidya dehu mohi, harahu kales bikar.

Arth: Knowing himself limited, the poet calls on Pavan-kumar (the son of the wind) and asks for exactly three things — bal (strength), buddhi (clear intellect) and vidya (knowledge) — and for his kles (afflictions) and vikar (distortions of mind) to be removed. This doha is why the Chalisa is traditionally recited before beginning difficult work.

The Forty Chaupais, with meaning

Chaupai 1

जय हनुमान ज्ञान गुन सागर। जय कपीस तिहुँ लोक उजागर॥

Jai Hanuman gyan gun sagar, jai Kapis tihun lok ujagar.

Arth: Hanuman is hailed first as an ocean of gyan (knowledge) and virtue — strength comes later in the stotra. As Kapis, lord of the vanaras, his fame illumines all three lokas.

Chaupai 2

राम दूत अतुलित बल धामा। अंजनि-पुत्र पवनसुत नामा॥

Ram doot atulit bal dhama, Anjani-putra Pavansut nama.

Arth: His defining identity is Ram-doot — Ram's messenger — before any of his own titles. He is the abode of incomparable strength, known by his mother Anjani and as Pavansut, son of the wind deva.

Chaupai 3

महाबीर बिक्रम बजरंगी। कुमति निवार सुमति के संगी॥

Mahabir bikram Bajrangi, kumati nivar sumati ke sangi.

Arth: Mahavir with a body like vajra (Bajrangi) — yet the verse's real promise is inner: he removes kumati (crooked thinking) and stays beside sumati (right understanding). Tradition reads this as the reason his smaran steadies a restless mind.

Chaupai 4

कंचन बरन बिराज सुबेसा। कानन कुंडल कुंचित केसा॥

Kanchan baran biraj subesa, kanan kundal kunchit kesa.

Arth: A dhyana-verse for visualisation: golden-hued form, beautifully adorned, kundals in the ears and curly hair. Reciters traditionally hold this image while chanting.

Chaupai 5

हाथ बज्र औ ध्वजा बिराजै। काँधे मूँज जनेऊ साजै॥

Hath bajra au dhwaja birajai, kandhe moonj janeu sajai.

Arth: In his hands the vajra-like gada and a victory banner; across his shoulder the sacred thread of moonj grass. Power and discipline carried together — the warrior who is also a brahmachari.

Chaupai 6

संकर सुवन केसरीनंदन। तेज प्रताप महा जग बंदन॥

Sankar suvan Kesarinandan, tej pratap maha jag bandan.

Arth: He is honoured as Shankar-suvan — born of Shiva's amsha — and as the joy of Kesari. His tej (radiance) and pratap (majesty) are venerated by the whole world.

Chaupai 7

बिद्यावान गुनी अति चातुर। राम काज करिबे को आतुर॥

Bidyavan guni ati chatur, Ram kaj karibe ko atur.

Arth: Learned, virtuous, supremely clever — and atur, restlessly eager, for one thing only: Ram's work. The verse defines seva as intelligence put fully at the service of one's ishta.

Chaupai 8

प्रभु चरित्र सुनिबे को रसिया। राम लखन सीता मन बसिया॥

Prabhu charitra sunibe ko rasiya, Ram Lakhan Sita man basiya.

Arth: He never tires of hearing Ram-katha, and Ram, Lakshman and Sita live permanently in his heart — which is why his murtis often show them enshrined in his chest.

Chaupai 9

सूक्ष्म रूप धरि सियहिं दिखावा। बिकट रूप धरि लंक जरावा॥

Sukshma roop dhari Siyahin dikhava, bikat roop dhari Lank jarava.

Arth: Two forms for two duties: the subtle, gentle form in which he appeared before Sita in Ashok Vatika, and the terrifying form in which he burned Lanka. Mastery over form follows mastery over self.

Chaupai 10

भीम रूप धरि असुर सँहारे। रामचंद्र के काज सँवारे॥

Bheem roop dhari asur sanhare, Ramchandra ke kaj sanvare.

Arth: Taking a colossal form he destroyed the asuras — but the verse ends on the purpose: every feat only sanvare (set in order) Ramchandra's work. Power in this stotra is always instrumental, never for display.

Chaupai 11

लाय सजीवन लखन जियाये। श्रीरघुबीर हरषि उर लाये॥

Laya Sajivan Lakhan jiyaye, Shri Raghubir harashi ur laye.

Arth: He brought the Sanjivani and revived Lakshman; overjoyed, Ram embraced him. The most-quoted proof of why devotees turn to Hanuman in health crises.

Chaupai 12

रघुपति कीन्ही बहुत बड़ाई। तुम मम प्रिय भरतहि सम भाई॥

Raghupati kinhi bahut badai, tum mam priya Bharatahi sam bhai.

Arth: Ram's highest praise: 'you are as dear to me as my brother Bharat.' A servant raised to family — the tradition's model of what bhakti earns.

Chaupai 13

सहस बदन तुम्हरो जस गावैं। अस कहि श्रीपति कंठ लगावैं॥

Sahas badan tumharo jas gavain, as kahi Shripati kanth lagavain.

Arth: 'A thousand mouths could sing your glory' — saying this, Ram draws him into an embrace. Even Sheshnag's thousand tongues would not exhaust it, and the Lord himself becomes the singer of the servant's praise.

Chaupai 14

सनकादिक ब्रह्मादि मुनीसा। नारद सारद सहित अहीसा॥

Sanakadik Brahmadi munisa, Narad Sarad sahit Ahisa.

Arth: The Sanak rishis, Brahma, the great munis, Narad, Saraswati and Sheshnag — the verse assembles the entire celestial court of knowledge as witnesses to his glory.

Chaupai 15

जम कुबेर दिगपाल जहाँ ते। कबि कोबिद कहि सके कहाँ ते॥

Jam Kuber Digpal jahan te, kabi kobid kahi sake kahan te.

Arth: If Yamraj, Kuber and the guardians of the directions cannot describe him, what chance do poets and scholars have? Tulsidas — himself the poet — bows out of the task he is performing.

Chaupai 16

तुम उपकार सुग्रीवहिं कीन्हा। राम मिलाय राज पद दीन्हा॥

Tum upakar Sugrivahin kinha, Ram milaya raj pad dinha.

Arth: His upakar to Sugriv was not the kingdom itself — it was the introduction to Ram, from which the kingdom followed. The tradition reads this as Hanuman's signature gift: connection to the divine, with worldly restoration as the byproduct.

Chaupai 17

तुम्हरो मंत्र बिभीषन माना। लंकेस्वर भए सब जग जाना॥

Tumharo mantra Bibhishan mana, Lankeswar bhaye sab jag jana.

Arth: Vibhishan followed his counsel and became king of Lanka — the whole world knows it. Hanuman as the giver of advice that transforms an outcast into a sovereign.

Chaupai 18

जुग सहस्र जोजन पर भानू। लील्यो ताहि मधुर फल जानू॥

Jug sahasra jojan par bhanu, lilyo tahi madhur phal janu.

Arth: As a child he leapt for the sun — thousands of yojanas away — taking it for a sweet fruit. The verse celebrates the innocence of limitless capability before it learns what 'impossible' means.

Chaupai 19

प्रभु मुद्रिका मेलि मुख माहीं। जलधि लाँघि गये अचरज नाहीं॥

Prabhu mudrika meli mukh mahin, jaladhi langhi gaye acharaj nahin.

Arth: Carrying Ram's ring in his mouth he crossed the ocean — 'no surprise there,' says Tulsidas dryly. For one who once leapt at the sun, an ocean is routine when Ram's token travels with him.

Chaupai 20

दुर्गम काज जगत के जेते। सुगम अनुग्रह तुम्हरे तेते॥

Durgam kaj jagat ke jete, sugam anugrah tumhare tete.

Arth: Every impossible task in the world becomes easy through his anugrah (grace). This chaupai is the one most often held onto when work feels blocked — the stotra's central promise stated plainly.

Chaupai 21

राम दुआरे तुम रखवारे। होत न आज्ञा बिनु पैसारे॥

Ram duare tum rakhvare, hot na agya binu paisare.

Arth: He is the guardian at Ram's door; no one enters without his leave. The tradition draws the sadhana lesson: approach to the ishta passes through the ishta's greatest devotee.

Chaupai 22

सब सुख लहै तुम्हारी सरना। तुम रच्छक काहू को डर ना॥

Sab sukh lahai tumhari sarana, tum rachchhak kahu ko dar na.

Arth: In his sharan (refuge) all comfort is found; with him as protector there is nothing left to fear. The verse pairs sukha with abhaya — comfort and fearlessness as one gift.

Chaupai 23

आपन तेज सम्हारो आपै। तीनों लोक हाँक तें काँपै॥

Apan tej samharo apai, tinon lok hank te kanpai.

Arth: Only he can contain his own radiance; all three worlds tremble at his roar. Immense power, perfectly self-governed — the reason he is invoked for self-control as much as for strength.

Chaupai 24

भूत पिसाच निकट नहिं आवै। महाबीर जब नाम सुनावै॥

Bhoot pisach nikat nahin avai, Mahabir jab naam sunavai.

Arth: Bhoot and pisach do not come near where Mahavir's name is spoken aloud. This is the chaupai behind the tradition of reciting the Chalisa against fear, nightmares and the sense of an oppressive presence.

Chaupai 25

नासै रोग हरै सब पीरा। जपत निरंतर हनुमत बीरा॥

Nasai rog harai sab peera, japat nirantar Hanumat beera.

Arth: Disease is destroyed and pain removed through nirantar (continuous) japa of the brave Hanuman. The tradition emphasises the word nirantar — the promise is tied to steadiness, not a single recitation.

Chaupai 26

संकट तें हनुमान छुड़ावै। मन क्रम बचन ध्यान जो लावै॥

Sankat te Hanuman chhudavai, man kram bachan dhyan jo lavai.

Arth: Hanuman frees from sankat (crisis) the one whose attention rests on him in man, karma and vachan — thought, action and speech aligned. The rescue clause comes with an integrity clause.

Chaupai 27

सब पर राम तपस्वी राजा। तिन के काज सकल तुम साजा॥

Sab par Ram tapasvi raja, tin ke kaj sakal tum saja.

Arth: Ram is the ascetic king over all — and every task of his, Hanuman arranges. The cosmic division of labour: the Lord wills, the perfect servant executes.

Chaupai 28

और मनोरथ जो कोई लावै। सोइ अमित जीवन फल पावै॥

Aur manorath jo koi lavai, soi amit jivan phal pavai.

Arth: Whoever brings any manorath (heartfelt wish) to him receives fruit beyond measure in this very life. The stotra's open door: no wish is too ordinary to bring.

Chaupai 29

चारों जुग परताप तुम्हारा। है परसिद्ध जगत उजियारा॥

Charon jug partap tumhara, hai parsiddh jagat ujiyara.

Arth: His glory runs through all four yugas — Satya, Treta, Dwapar and Kali — famous and illumining the world. He is one of the chiranjeevis, present in every age.

Chaupai 30

साधु संत के तुम रखवारे। असुर निकंदन राम दुलारे॥

Sadhu sant ke tum rakhvare, asur nikandan Ram dulare.

Arth: Protector of sadhus and saints, destroyer of asuras, beloved of Ram — the same power that guards the gentle uproots the cruel.

Chaupai 31

अष्ट सिद्धि नौ निधि के दाता। अस बर दीन जानकी माता॥

Asht siddhi nau nidhi ke data, as bar deen Janaki Mata.

Arth: By Mata Sita's boon he is the giver of the eight siddhis and nine nidhis. The tradition notes the order of grace: the power to grant was itself received as a blessing from the Mother.

Chaupai 32

राम रसायन तुम्हरे पासा। सदा रहो रघुपति के दासा॥

Ram rasayan tumhare pasa, sada raho Raghupati ke dasa.

Arth: He holds the Ram-rasayan — bhakti itself as the supreme elixir — and remains forever Raghupati's das. Possessing the rarest medicine, his chosen identity is still servant.

Chaupai 33

तुम्हरे भजन राम को पावै। जनम जनम के दुख बिसरावै॥

Tumhare bhajan Ram ko pavai, janam janam ke dukh bisravai.

Arth: Through his bhajan one reaches Ram, and the sorrows of birth after birth are forgotten. Hanuman as the bridge: worship of the servant delivers the Lord.

Chaupai 34

अंत काल रघुबर पुर जाई। जहाँ जन्म हरि-भक्त कहाई॥

Ant kal Raghubar pur jai, jahan janma Hari-bhakt kahai.

Arth: At life's end such a devotee goes to Ram's abode — and if born again, is born and known as a Hari-bhakt. Even rebirth is transformed from punishment into continuity of devotion.

Chaupai 35

और देवता चित्त न धरई। हनुमत सेइ सर्ब सुख करई॥

Aur devata chitt na dharai, Hanumat sei sarb sukh karai.

Arth: The devotee who serves Hanuman finds every happiness through that one seva, without needing to divide the mind across many devas. A verse about single-pointedness, not exclusion.

Chaupai 36

संकट कटै मिटै सब पीरा। जो सुमिरै हनुमत बलबीरा॥

Sankat katai mitai sab peera, jo sumirai Hanumat Balbeera.

Arth: Crisis is cut and all pain erased for the one who remembers the mighty Hanuman. The stotra's refrain returns — sumiran (remembrance) as the whole method.

Chaupai 37

जै जै जै हनुमान गोसाईं। कृपा करहु गुरुदेव की नाईं॥

Jai jai jai Hanuman Gosain, kripa karahu Gurudev ki nain.

Arth: A triple jai to Hanuman Gosain, with the request that his kripa be like a Guru's — the grace that teaches, not merely rescues.

Chaupai 38

जो सत बार पाठ कर कोई। छूटहि बंदि महा सुख होई॥

Jo sat bar path kar koi, chhutahi bandi maha sukh hoi.

Arth: Whoever recites this a hundred times is released from bandhan (bondage) and finds great sukha. This chaupai is the source of the 100-paath tradition undertaken over 40 days for a sankalpa.

Chaupai 39

जो यह पढ़ै हनुमान चालीसा। होय सिद्धि साखी गौरीसा॥

Jo yah padhai Hanuman Chalisa, hoya siddhi sakhi Gaurisa.

Arth: Whoever reads this Hanuman Chalisa attains siddhi — and Gaurisa (Shiva, lord of Gauri) himself stands witness to the claim. Tulsidas seals the text with the highest possible guarantor.

Chaupai 40

तुलसीदास सदा हरि चेरा। कीजै नाथ हृदय महँ डेरा॥

Tulsidas sada Hari chera, kijai Nath hriday mahan dera.

Arth: Tulsidas signs the work as Hari's eternal servant with one final request: 'Make your dwelling in my heart.' The forty chaupais end where the paath began — in the reciter's own antahkaran.

Closing Doha

Closing Doha

पवनतनय संकट हरन, मंगल मूरति रूप। राम लखन सीता सहित, हृदय बसहु सुर भूप॥

Pavantanay sankat haran, mangal murati roop; Ram Lakhan Sita sahit, hriday basahu sur bhoop.

Arth: The closing doha gathers everything: son of the wind, remover of sankat, the very form of mangal (auspiciousness) — asked to reside in the heart together with Ram, Lakshman and Sita. The Chalisa ends not with a request for things, but for residence.

How the paath is traditionally done

When it is traditionally recited

Tuesday and Saturday are Hanuman's days in the tradition, and most devotees anchor their paath there — but the Chalisa carries no restriction: daily recitation at dawn after bathing, or in the evening at the deepak, is equally established. Many recite it before travel, exams, interviews or any work that carries fear.

How a paath is done

Sit facing a murti or image of Hanuman (or simply east), light a deepak or agarbatti, and begin with the two opening dohas — they are the invocation, not a preamble to skip. Recite the forty chaupais at a steady, unhurried pace, aloud or softly, and close with the final doha. Offering something simple — gud-chana, a flower, or just a namaskar — completes it.

The 100-paath sankalpa

From chaupai 38 comes the tradition of a sankalpa of 100 recitations, commonly completed over 40 days (2-3 paath daily) for a specific prayer. What the tradition emphasises is continuity: an unbroken daily thread matters more than speed.

Hanuman and Mangal in Jyotish

In Jyotish practice, Hanuman upasana is the classical remedy associated with Mangal (Mars) — recommended when Mangal is afflicted in a kundali or during challenging Mangal periods, and equally during Shani's difficult transits, since tradition holds that Shani does not trouble Hanuman's devotees. This is why a Jyotishi's first upay for Mangal Dosh is so often simply: Hanuman Chalisa, daily.

Related on Ishvaram: the Hanuman aarti (sung standing after this path — with stanza-by-stanza meaning), the Mangal graha profile (why Hanuman upasana is its classical upay), today's Rahu Kaal before starting new work, and your free kundali to see where Mangal sits in your own chart.

Frequently Asked Questions

What is the Hanuman Chalisa?

The Hanuman Chalisa is a 40-chaupai stotra composed by Goswami Tulsidas in Awadhi in the 16th century, framed by two opening dohas and one closing doha. It praises Hanuman's gyan, bal and bhakti, and is among the most recited devotional texts in India.

On which days should Hanuman Chalisa be recited?

Tradition especially favours Tuesday and Saturday — Hanuman's days — but there is no restriction: daily paath in the morning after bathing, or in the evening, is an equally established practice. Many devotees also recite it before travel, exams or any work that carries fear.

What is the benefit of reciting Hanuman Chalisa 100 times?

Chaupai 38 says that one who completes a hundred recitations is freed from bondage and finds great happiness. From this comes the traditional 100-paath sankalpa, usually completed over 40 days with two to three paath daily, undertaken for a specific prayer.

Why do Jyotishis recommend Hanuman Chalisa for Mangal Dosh?

In Jyotish tradition, Hanuman upasana is the classical remedy associated with Mangal (Mars). When Mangal is afflicted in a kundali — or during difficult Shani periods, since tradition holds Shani does not trouble Hanuman's devotees — daily Hanuman Chalisa is among the first upays a Jyotishi suggests.

Can I read the Hanuman Chalisa if I cannot read Hindi?

Yes. This page gives every verse in Devanagari with a roman transliteration and its meaning, so the paath can be done from the transliteration while the meaning keeps the recitation conscious rather than mechanical.

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